Running is one of the most common fitness activities for a couple of reasons. First, anyone can do it. Whether you’re a professional athlete or just paying attention to your health, running is a great activity for you, and it’s appropriate for all ages and demographics. Next, running doesn’t require any equipment or large investment. The only thing you should consider is buying good quality running shoes, and you’re good to go.
However, with so many options available, which pair of running shoes should you pick? No one wants to spend $500 on shoes that will go through grass, mud, and rain and get dirty almost instantly. This article will give you some insight into good cheap running shoes and some most common questions related to running. Keep reading to find out more!
Should you buy used shoes?
If a shoe has been worn only once or twice, the original shape didn’t have a chance to change yet, so you could generally get away with that. However, if the shoes have been used longer, you should avoid buying them because they change their shape to be perfectly snug around the foot. So, used shoes probably won’t fit the shape of your foot like they are supposed to.
Ultimately, this can lead to discomfort and even some injuries. When picking out a pair of shoes, the main thing you should keep in mind is how comfortable they are to you. The most expensive pair in the store isn’t necessarily the best, and you can get excellent cheap running shoes – you just have to know what you’re looking for in a shoe.
Are some brands better than others?
As already mentioned, each person will like different running shoes better for individual reasons. Personal preferences, including the material, shoe drop, weight, cushioning, and overall flexibility, affect whether someone likes or dislikes the shoe. So, to put it simply, no – the shoe quality doesn’t depend on the brand.
However, some brands, including Nike, Adidas, Under Armour, and others, have gained such a high level of popularity for a reason. Their shoes prove to be among the best ones comparing the price and quality. So, you’ll most likely find a shoe that fits you perfectly in one of these stores, thanks to their extended product range and many available options.
However, this isn’t written in stone, so feel free to try out many different brands and types of shoes until you find the perfect ones.
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Cheap running shoe models:
For anyone curious or looking for a new pair of shoes, here is the list of 12 best-rated and cheap running shoes. We’ll describe each pair in detail so you can easily pick which shoe is the right choice for you.
Nike Revolution 5
What sets Nike Revolution 5 apart from other shoes from the get-go is their perfect fit. Not only do they come in a variety of sizes, but it’s also possible to adjust width size. From narrow to x-wide, these shoes will most certainly fit like a glove. Also, their minimalistic style is perfect not only for running but for many other indoor and outdoor activities as well.
The outsole is made out of rubber material, which contributes to the shoes’ durability and flexibility. The thicker outsole makes sure to protect material and foot during running over wet surfaces like puddles and wet grass. Also, the outsole contains strategically placed grooves that provide the runner with the right amount of flexibility during running.
The midsole of the shoe is filled with lightweight foam for additional support and cushioning. That way, the more aggressive jumps or falls on rougher surfaces don’t have such an impact on feet. The foam also provides an overall softer and smoother running experience.
When it comes to the upper sole of Nike Revolution 5, the lightweight mesh material is breathable and prevents the foot from sweating. Because of this material, you can go on long runs and be assured that your foot will be kept cool, dry, and comfortable throughout the session.
However, people have noticed a couple of disadvantages of Nike Revolution 5. Some people say their Nikes produce a squeaky sound, which can be quite annoying, while others are concerned about the durability of the upper mesh material. Nevertheless, the mesh material is strong and durable, and even though it’s mesh, it won’t rip easily.
Weight: Men 269g
Adidas Runfalcon are running shoes with simple yet elegant design, available in a wide variety of colors. The majority of users said that the shoe is a wider fit, so if you have a narrow foot, try going down a size. For anyone with a wider foot, though, it will be the perfect choice.
Now, let’s go over some of the specs. The outsole, similarly to Nike Revolution 5, is made out of rubber. This material offers just the right amount of flexibility and protects the foot from aggressive landings. Also, it protects the foot and the rest of the shoe from mud, snow, and rain.
Next, the midsole is filled with lightweight foam for enhanced cushioning, which gives the runner a better heel-to-toe transition. As for the upper sole, the combination of leather and mesh material supports the runner while still offering enough flexibility. The mesh material also helps keep the foot ventilated throughout the exercise.
Merrell Vapor Glove 4
If you’re looking for something completely different in your running experience, then Merrell Vapor Glove 4 is the right shoe for you. These shoes are meant to feel as if you were running barefoot. They most certainly deliver, so if this is something you’re interested in, check them out.
These sneakers witness an exceptionally minimalist design. They are designed not to obstruct any natural foot movement while running but still protect the foot from possible injuries. With a 0 mm shoe drop, these shoes will feel like you are wearing nothing at all and will put the entire length of the foot against the ground to increase responsiveness.
The outsole on these shoes is almost nonexistent, and so is the midsole. It results in the well-known feeling that runners wearing these shoes experience – the lower part of the shoe is thin enough to feel weightless but still hug the foot and protect it from injuries.
The upper sole is made out of thin mesh material, and the production made sure there are no unnecessary elements for added weight.
While Merrell Vapor Glove 4 shoes give you the freedom to explore different terrains and see how your feet behave, keep in mind that you will feel every rock on the road and every crack on the pavement while wearing them.
Nike Revolution 4
Nike Revolution 4 affordable shoes are just an older generation of Nike Revolution 5, so they are pretty similar. If you like the Nike Revolution 5 model, but prefer to go for something a bit more affordable, then these are an excellent choice.
The traditional rubber outsole provides flexibility and protects the foot. The rubber on these shoes is a bit harder than in the younger generation, which will slightly decrease flexibility but improve durability. The midsole is again filled with foam for a better transition and smoother running experience.
The upper sole is covered in the popular mesh material, and the overall design of the upper sole makes it almost impossible to distinguish between cheap and expensive Nike models.
These are the definition of staple and neutral shoes. Anyone looking for a good pair of shoes that offer a balance of flexibility and durability with a simple design will find these to be the perfect fit.
Asics Gel Excite 6
If you’re looking for a pair of running shoes that will give you plushness and softness, try out the Asics Gel Excite 6. Asics are popular for their innovative materials and the technology they use, which really sets them apart from other brands.
The outsole of the Asics Gel Excite 6 is the AHAR+. In comparison to its predecessor AHAR (Asics High Abrasion Rubber), the AHAR+ is an updated model, being lighter, more flexible, and twice as durable.
Next, the midsole contains special foam, which is flexible and adapts to the foot while doing any activity. What makes these shoes special is the sockliner located in the midsole. It contains antimicrobial properties, keeping the foot dry and odorless.
The mesh material of the upper sole’s mesh material is stretchy, so it fits any foot comfortably and doesn’t restrain it from moving. Also, the mesh material is breathable to ensure the feet remain cool at all times.
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New Balance Nitrel v3
Weight: Men 294g
All New Balance shoes are versatile, meaning that you can wear them during exercise or on casual occasions, and the New Balance Nitrel v3 are no exception to this rule. With various designs this model carries, you can find a pair that will serve you well for multiple purposes, not just for running.
These shoes have an AT Tread outsole, which has a dual-use. While protecting the foot, this technology also protects the shoe from abrasive elements, therefore prolonging its durability. Besides, the specially designed outsole is equally efficient on different surfaces.
The foam located in the midsole is airy and comfortable during activities. However, it’s not as soft as the foam of some Nike and Adidas shoes, which, in turn, results in the increased longevity of the shoes.
The upper sole is traditionally made out of mesh material, as it still proves to be the best option for running shoes. No other material offers the amount of stability and breathability when compared to the mesh material.
However, these shoes also have an extra padded tongue and collar, making them more secure and comfortable, especially around the ankle area, and preventing blisters.
Nike Downshifter 7
Weight: Men 283g
Nike Downshifter 7 shoes are another staple piece easily incorporated in other activities as well. Their elegant design can deceive many people into thinking that the shoes are much more expensive. However, they are still under $100, making them quite affordable.
The outsole is perfect for road and asphalt running, as it contains special properties protecting the shoe from the damaging properties of asphalt. Also, the specific pattern on the sole of the shoe is designed so the runner can have full control of the shoe, especially in quick and sudden movements such as swerving, stopping, and turning.
The midsole consists of a durable but flexible foam material for comfort and cushioning throughout the whole exercise. The upper sole consists of a single layer of mesh material for additional breathability without obstructing the security and locked placement of the foot. Besides, there are no additional stitches or ornaments on the upper sole, resulting in faster movement.
Under Armour Charged Bandit 5
Under Armour was founded a bit later than the traditional brands we all know (Nike, Adidas, Puma). However, this brand found their public very fast, and today they stand at No 2 of the most popular sports brands. Even though their running shoes tend to be on the pricier side, Under Armour Charged Bandit 5 are the shoes that will give you comfort without making you splurge.
These shoes became a favorite among runners ever since their launch in 2015. The rubber outsole comes with carefully placed grooves, which increase flexibility during the workout.
Unlike its predecessors, Under Armour Charged Bandit 5 shoes come with a two-layer midsole instead of one. In this way, the midsole absorbs most of the inconsistencies on the terrain and keeps the foot protected from injuries. Finally, the mesh material used on the upper sole increases ventilation and improves the breathability of your feet even during intense workout sessions.
If you’re looking for quality Under Armour sneakers that cost under $100 but will last you a long time, get the Under Armour Charged Bandit 5.
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Adidas Galaxy 4
Another Adidas favorite are the Adidas Galaxy 4 cheap running shoes. They go for only $60 but provide the utmost flexibility for the feet.
Using their special material, the rubber-like outsole of Adidas Galaxy 4 shoes has a texture to stick and grip to all kinds of terrain, improving the runner’s stability and security. It also protects the shoe, making it last longer.
A very famous Cloudfoam used in Adidas sneakers is also present in the midsole of Adidas Galaxy 4 shoes. This particular technology places lightweight cushions along the entire length of the shoe, protecting the whole foot from harsh and irregular landings. It’s crucial to those running on bumpy and uneven roads.
The upper sole is made out of multilayered mesh material. Multiple layers secure the foot in place but don’t disturb the ventilation.
Adidas Solar Blaze
Another pair of affordable shoes are Adidas Solar Blaze. Adidas has a large variety of quality running shoes under $100, but since they don’t promote this model as much, it often tends to be forgotten.
Adidas Solar Blaze’s outsole is made out of rubber-like grippy material, just like Adidas Galaxy 4. Therefore, the runner can be assured that these shoes will give him/her the maximum support and security on all kinds of terrains – slippery grass, unstable rocks, or hot asphalt.
However, that’s where Solar Blaze and Galaxy 4 differ. While Galaxy 4 has a Cloudfoam midsole, Solar Blaze shoes have additional underfoot support thanks to the Bounce technology. This cushioning runs across the entire shoe length, supporting the whole foot equally. A removable and replaceable sockliner is inserted in the shoe to give that extra layer of comfort while running.
Again, the multilayered mesh of the upper sole ensures just the right amount of tightness around the foot without obstructing the ventilation intended by the mesh materials used.
Under Armour Micro G Pursuit
The other ultimate favorite running shoes by Under Armour for an affordable price are the Under Armour Micro G Pursuit. These are the only other sneakers on this list besides Nike Revolution 5 that offer multiple width sizes of the shoe besides regular sizing. These are among the most comfortable cheap running shoes currently on the market, so make sure to check them out.
The pattern of the outsole imitating car tires gives flexibility without losing traction. Besides this, the midsole cushioning further increases the control over the shoe by increasing the responsiveness. Its slightly lower shoe drop is perfect for those who run more towards the mid and forefoot.
The lightweight, soft, and airy mesh used on the upper sole dries quickly, which means that you can use these shoes every day, even after a soaking rain.
To conclude, there are better shoes on the market, but these are the top 11 affordable running shoes that can give you a good start. All the shoes mentioned here will last you a long time and minimize the possibility of injury.
Make sure to carefully read the specifications for each pair of shoes to find out which one is the perfect fit for your needs.