Keeping up with your fitness regime is hard with your personal and work-life. The situation becomes increasingly challenging if you have a baby or a toddler to look after. Making a room in your schedule for a quick jogging session can seem borderline impossible. Enter...
Wondering how to find a good running coach ? Not every runner needs a coach. Whether you’re just a casual jogger or a pro marathon runner, you could take care of your training on your own – as long as you’re in tune with your body, understand your weaknesses, and know...
Having enough inspiration to run may not be easy, especially if you are a beginner. Creating the habit of running may take some time, and many people give up during this time. It is crucial to stay motivated and inspired until you start loving what you do. ...
How to save money on your marathon training Marathon training can be an expensive endeavour. Between registration fees, travel costs, and new gear, it can quickly add up. But there are ways to save money on your marathon training without sacrificing quality or safety....
25 running tips for beginners For a beginner, running can seem like a daunting task. There are so many things to think about: how to breathe, what to wear, how to avoid injury. However, with a little guidance, running can be an enjoyable and rewarding experience. Here...
