Let's discuss the top 15 podcasts for runners. Whether you’re just a casual jogger, an experienced marathon runner, or an infrequent treadmill user, it just doesn’t feel right to do your favorite pastime activity in silence. It quickly gets boring and lonely, and if...

  Having enough inspiration to run may not be easy, especially if you are a beginner. Creating the habit of running may take some time, and many people give up during this time. It is crucial to stay motivated and inspired until you start loving what you do. ...

We are modern-day runners and most of us occasionally dine at fine restaurants, work corporate jobs, and travel. We are generally aware of the proper etiquette to follow at the workplace, when dining, in meetings, and in different situations. But have you ever audited...

10 Reasons Why You Should do training before a running marathon Running activity promotes wellness; however, if preparations are not made, it can only ruin your dormant physical state. Here are 10 reasons to discourage you from running a marathon without training....