by ladysneakers | Jan 11, 2021 | Training
It doesn’t matter if you’re a beginner or a professional runner because you probably experienced several injuries while doing some kind of physical activity. Running is a great hobby, even a profession for some, but participating in any type of exercise can sooner or...
by ladysneakers | Dec 31, 2020 | Training
Whether you’re a professional athlete or you’re running recreationally, sooner or later, you can suffer from some sports injuries. There are various injuries connected to running, but if you’re a runner, you probably stopped at one point and wondered, “Why do...
by ladysneakers | Dec 26, 2020 | Gear
A Full Guide to Buying Zero Drop Running Shoes and Top Choices If you keep hearing about the advantages of zero drop running shoes from your acquaintances and other sources, but you aren’t sure what they are exactly or how you’d go about getting a pair, we’ve put...
by ladysneakers | Aug 12, 2020 | Gear
Listening to good music while running is something that we all love to do. It can provide you with energy and you will be able to improve your performance. However, you need to make sure that you are listening to music with the best headphones available out there....
by ladysneakers | Aug 10, 2020 | Books
Check out the top 10 best running books on the market and learn what each of them contains and how they can help you become a better runner. “Born To Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Ever Seen” by Christopher McDougall Considered...
